The Lost Book of Herbal Remedies – The Healing Power of North American Plants
For thousands of years, humans have benefited from nature’s incredible biodiversity: we have used plants not only in our food to sustain ourselves, but also to treat and heal.
Many of the medicines we are prescribed today are made up of ingredients that are found around us. They are further researched and refined into the products you pick up at your local pharmacy. Some remedies have been lost over time and have yet to be found and recognized again.
Dr. Nicole Apelian is a herbalist, biologist, anthropologist, researcher, mother, survival TV celebrity, traditional skills instructor, and author.
She has long been well-versed in herbal remedies and natural healing, and is the author of the highly informative and useful book, The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine. Dr. Apelian wants to help people discover the power of everyday plants and teaches others how to use them.
The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine
In this book are 800+ beneficial plants and remedies put together by Dr. Apelian.
This book includes numerous recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries.
You can find these plants all around you, and some might even be growing in your backyard without you even realizing it!
What’s also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you’ve got the right plant. You can learn more about this book and get a copy by clicking here.
“What are some examples of natural remedies one might not expect?“
Cottonwood bud oil.
Cottonwood bud oil is very effective for relieving pain and inflammation in swollen joints, carpal tunnel and muscles. You can massage the oil or salve into the affected area 3 times a day.
Yarrow leaves.
This beautiful white flower’s plant has been used for centuries to stop excess bleeding. Its leaves can be turned into a poultice and applied to wounds and cuts to aid the clotting process. Yarrow can also be used to make tea to improve digestion.
Brassica oleracea.
Otherwise known as cabbage. Aside from being a healthy addition to your diet and being a nice touch to any hearty soup and salad, it also has a fascinating property that can help treat conditions such as asthma, soreness in breast-feeding women, and a variety of other ailments.
Learn more about the wonderful plants and nature around you with Dr. Apelian
There are so many more surprising and handy natural remedies that you could benefit from in a pinch. Much of this information has been lost over the years, but have now been put together after extensive research on Dr. Apelian’s part.
Fortunately for you, The Lost Book of Herbal Remedies is now available both in a physical edition as well as digitally as an eBook, so you can take it wherever you go.
Additional Reading
- An Interview With Dr. Nicole Apelian
- Ask Dr. Nicole: What are the best herbal remedies for anxiety?
- 11 Insanely Useful Products To Keep You Safe In 2020
- Conferences on the Benefits of Herbal Medicine
- Tense Muscles? Try These Natural Relaxers
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