Cayenne Pepper: A Healing Spice

Spices can bring a lot of flavor to a meal. They can take a dish to the next level or completely ruin it, but did you know that spices can also be used in medicine?

Spices like cayenne pepper have an amazing effect on your health. If you’re looking to improve your health, move away from traditional pharmaceutical medicine, or just try something new then looking towards natural health alternatives is worth considering.

Blood Clot Prevention

Blood clots are a major cause of all sorts of dangerous life-threatening events. When blood is blocked from important organs such as the brain, heart, or lungs, a serious problem can develop.

Introducing cayenne pepper into your diet can help to stimulate activity that breaks down blood clots. So by eating cayenne pepper you help prevent blot clots from creating blockages in your veins and arteries.

Blood clots can occur anywhere in the body, but they are most common in areas where blood pools. This includes sitting for too long, standing too long, or having some kind of unnecessary pressure against a sensitive area for the sustained amount of time.

Consider introducing cayenne pepper into your diet to protect against this possible ticking time bomb that could be a traveling blood clot.

Facilitating Detox Activity

In the last 15 years, there have been some relatively drastic cleanses that involve cayenne pepper.

The most important part of this activity is that it has the ability to stimulate lymphatic functions. This means that your body will be able to eliminate toxins, dead cells, and dead organisms that have lived in your body.

Cayenne pepper is also excellent at stimulating sweat. Sweating is another important part of eliminating various waste from the body.

Life Span

Scientists studying the diets of people with longer life spans discovered that a connection between ingesting spicy foods like cayenne pepper and length of life.

What scientists currently understand are that the healthy processes are stimulated by the introduction of cayenne pepper into a meal.

Capsaicin is the active ingredient in cayenne pepper and there are numerous studies showing beneficial qualities it has. It has been show that capsaicin has been able to help animal test subjects correct dangerous arrhythmias in their hearts. It also appears to give the metabolism a healthy boost.

Next Steps

For integrating cayenne pepper into your diet, consider trying out some of these recipes.

Consider also growing cayenne pepper in your garden, here is a helpful guide.

Additional Reading