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Brilliant Citizen

H. Pylori: An Extremely Common Gut Infection

How The Order Of What You Eat Matters With Weight Loss

4 Signs From Your Gut That You Might Not Realize

Inexpensive Ways To Fight Inflammation

Cayenne Pepper: A Healing Spice

12 Of The Biggest Weight Loss Myths

Understanding The Latest Fitness Boom

22 Hard-To-Detect Illnesses, From The Commonplace To The Truly Bizarre

10 Foods To Avoid As You Age (And What To Eat Instead)